Psychotherapy
with Somatic Hypnosis™
Healing for inner strength and outer impact.
The weight of caring, the impact of trauma, and the pressure to make a difference don’t go away by working harder or pushing through discomfort.
They require something deeper: a space where you can safely face the pain underneath and heal the inner wounds.
That’s the work of psychotherapy.
To facilitate healing, I use Somatic Hypnosis™, a mind-body healing method designed to access and release the unconscious patterns and past experiences that still shape the present. Together, we work to resolve what once felt heavy so you can move forward with courage and vision.
This is intentional, structured work designed for real change:
We create space for reflection and honest insight.
We process and integrate the impact of past experiences.
We release limiting beliefs and conditioning.
We rebuild your connection to your own inner wisdom.
Through this process, the big patterns shift. And the symptoms such as burnout, anxiety, frustration, and self-doubt begin to fall away.
You reclaim your innate power to lead with confidence, presence, and influence.
About Somatic Hypnosis™
Somatic Hypnosis™ is the method I use within psychotherapy to reach the root of trauma. It integrates clinical hypnosis with body-based awareness, giving us access to the patterns and memories that ordinary conversation can’t touch.
Here’s what makes it different:
Relational safety is the foundation. You can’t enter healing states without feeling safe, seen, and supported.
Trance is a focused, relaxed state you’ll be guided into. It opens access to imagination, memory, and the subconscious — the places where trauma is stored.
Trauma-focused. Instead of focusing on managing symptoms, we resolve the unfinished experiences the body is still carrying.
Neuroscience-informed. Trauma changes the brain and nervous system. Through neuroplasticity, those changes can be reversed.
Mind–body integration. By working with both thought and sensation, healing happens at the level where trauma was originally stored.
Why this matters
Trauma isn’t just about big events.
It can come from ordinary but overwhelming experiences: being shamed as a child, silenced in school, rejected at work, or left unseen in relationships.
When these moments aren’t processed, the body holds onto them. Over time, they show up as anxiety, burnout, perfectionism, self-doubt, or disconnection in relationships.
Many healing approaches stop at the surface.
Talk therapy builds insight but doesn’t always reach the body and the subconscious mind. Coaching pushes for goals but doesn’t address the inner blocks. Even traditional hypnosis tends to rely on scripts and suggestions.
Somatic Hypnosis is different: it follows your body and subconscious in real time, so the process adapts to what you need most in the moment. It's a collaborative, responsive therapeutic process, paced by your real-time experience.
What it feels like
In practice, Somatic Hypnosis feels like entering a state of deep focus and calm while staying aware and in control.
Together, we notice what arises — a memory, an emotion, or even a physical sensation. Instead of pushing it away, you’ll learn how to safely stay with it until your system can release what it’s been holding.
Clients often describe the experience as a weight lifting or a knot finally untangling.
The process of change feels different with Somatic Hypnosis. It doesn’t depend on willpower or constant effort. When the inner wounds heal, the symptoms naturally resolve.
And what emerges is calm strength, authentic confidence, and the energy to fully engage in your life and work.
How to Begin
We begin with a consultation to make sure the fit feels right and to discuss your goals.
From there, sessions are scheduled at a consistent rhythm to support change, without feeling rushed. The process is collaborative, and you’ll always have space to reflect, ask questions, and move at a pace that works for you.
To get started, schedule a consultation.
